Research & Studies for Children’s Yoga


The Touch Research Institute (www6.miami.edu/touch-research/Yoga.html) provides extensive research & the effects of yoga for all ages from ADHD, anxiety, depression, stress, weight gain & more.

7 Ways Kids Benefit From Yoga
http://www.mindbodygreen.com/0-15075/7-ways-kids-benefit-from-yoga.html

The Benefits of Yoga for Kids
http://www.parents.com/fun/sports/exercise/the-benefits-of-yoga-for-kids/

Why Yoga and Kids Go Together
http://www.pbs.org/parents/food-and-fitness/sport-and-fitness/why-yoga-and-kids-go-together/

Yoga for Children and Young People’s Mental Health and Well-Being: Research Review and Reflections on the Mental Health Potentials of Yoga
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3980104/

More than Just a Game: Yoga for School-Age Children
http://www.health.harvard.edu/blog/more-than-just-a-game-yoga-for-school-age-children-201601299055