Research & Studies for Yoga

The Science of Yoga — What Research Reveals
https://www.elsevier.com/connect/the-science-of-yoga-what-new-research-reveals

Yoga – Benefits Beyond the Mat
https://www.health.harvard.edu/staying-healthy/yoga-benefits-beyond-the-mat

Yoga: In Depth
https://nccih.nih.gov/health/yoga/introduction.htm

More than a Stretch: Yoga’s Benefits May Extend to the Heart
https://www.health.harvard.edu/blog/more-than-a-stretch-yogas-benefits-may-extend-to-the-heart-201504157868

Yoga for anxiety and depression
https://www.health.harvard.edu/mind-and-mood/yoga-for-anxiety-and-depression

Yoga: An evidence-based therapy
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3156498/

Health Impacts of Yoga and Pranayama: A State-of-the-Art Review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415184/