Mom’s Day Out Workshop

I’m so relaxed! I feel like I can handle anything. You work your body a little bit, your lungs a lot, your brain a little, & your spirit totally.

Heaven – thank you. I feel energized & relaxed & really in touch with my senses.

I’ve been really on edge in the last week. Little things have been setting me off. I don’t want to be that way with my family – this helped!

A time to let go & reconnect with yourself.

I so needed this workshop! I was looking for a rebalance & refocus & I’m leaving feeling so much better. It’s been so long since I haven’t felt motherhood stress & guilt. Thank you for this reprieve! Looking inward is such a good thing.

Little bit of yoga, lots of pampering, great way to remember the non-mom in you.