Children’s & Little Tots Yoga

CHILDREN’S YOGA

Thank you Ms. Jennifer for helping me to relax.

I learned how to listen in yoga.

Yoga is fun.

Ms. Jennifer, I feel good after yoga class.

I love yoga class. It makes me happy.

LITTLE TOTS YOGA
Fun & creative class that blends yoga, dramatic play & music (chanting & bells) into a special hour for mother & child.

I enjoyed having this focused time with my son. I have gotten some ideas for helping him to relax & use yoga.

I thought my child wasn’t enjoying the class because she just observed the first time with little participation. When I saw her doing the yoga postures in the backyard I knew she had indeed absorbed the experience in her own way.

This class is a fun way to introduce some fundamentals of yoga. Good balance of energy, expanding exercise & quiet time, appreciation of sitting still & listening to music.

We both really enjoyed it. Jennifer is warm & fun & my son really enjoyed her. I think it’s planted some good “seeds” in my son’s mind for relaxation & body awareness.